07 January 2021
Weighted blanket is a blanket with extra weight as the name suggests. Heavy materials are incorporated into them in order to add weight to various parts of the body. A weighted blanket can have many different materials that make it heavier. It commonly contains glass beads or plastic pellets along with other materials such as rice, millet, or even lead in them. Additionally, it uses some cotton mixed in with glass beads to give it a more comforter like feeling. Size of blanket varies upon the weight of an individual. Weighted blankets provides deep touch pressure (DTP) which involves gentle pressure to the body to increase the release of serotonin. Serotonin is responsible for promoting relaxation. Weighted blankets are also known as gravity blankets which is used as a tool of therapists and psychiatry clinics.